Before we start, we would like to thank Diane Danzebrink for assisting us with this article. Diane is a therapist and wellbeing consultant, founder of menopausesupport.co.uk and the #MakeMenopauseMatter campaign.
Travelling can be a stressful experience as it is but those that suffer from menopause can find it even more challenging. Just the thought of leaving the house can seem daunting so the idea of actually going to another country might leave you feeling anxious and overwhelmed. To give you the confidence to travel, we’re created a helpful guide about travelling with menopause, as well as tips to manage symptoms when travelling. Read More
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